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Localised Training Groups

All Striders are most welcome to turn up for these runs, as an addition to their training
BUT
You ABSOLUTELY MUST contact the designated organiser beforehand, as times & distances often change and the organiser often has their own rules/criteria.
Day Time Details
Tuesday 05:45pm Lane Cove River Runners
What: 10 km or so
Contact: and others
Location: Lane Cove Park, Fullers Bridge Entrance, Corner Riverside Drive & Delhi Rd, Chatswood West
12:50pm to 1:30pm Pain in the Domain
What: 13 sprints from 50m to 700m in a 6.5k fartlek session
Contact: none - just front up. Many Striders participate.
Location:cnr of The Domain closest to Library
Wednesday 05:30am "The Equalizer" AM Group
What: 12 km or so
Contact: (02) 9283-3355 and others
Location: Acron Oval, Acron Road, St. Ives
06:00am Centennial Park Training Group
What: Speed and hill training for runners of all fitness levels and speed. Time-based so everyone can go at their own speed. Finish by about 07:00am.
Contact: 0413 183 063 and others
Location: Paddington Gates, Centennial Park (Intersection of Oxford St, Lang Road, Moore Park Road)
Friday 06:00am

Centennial Park Training Group
What: Speed training for runners of all fitness levels and speed. Six sets of 1 km efforts, time-based so everyone can go at their own speed.Finish by about 07:00am.
Contact: 0413 183 063 and others
Location: Paddington Gates, Centennial Park (Intersection of Oxford St, Lang Road, Moore Park Road)

05:45pm Lane Cove River Runners
What: 10 km or so
Contact: and others
Location: Lane Cove Park, Fullers Bridge Entrance, Corner Riverside Drive & Delhi Rd, Chatswood West
Saturday 06:30am in Summer or 07:00am in Winter

Bush Group
What: Various bush runs on singletrack or firetrail, durations vary from 60 to 100 minutes and take in all sorts of terrain. Generally suited to experienced, self-sufficient club runners.

**Note: This is not an official run organised by Striders, however a number of Striders participate**
Contact: and others
Location: Various, but mainly upper North Shore

06:30am Saturday Bush Run (except 10k Saturdays)
1st Saturday of month Striders 10k.
2nd " From Park Gates at end of Bobbin Head Road, North Turramurra
3rd " Equaliser from Acron Oval, St. Ives
4th " North Turramurra shops, Bobbin Head Road, North Turramurra
5th " (where applicable) from Park Gates, again

All definite for weeks 2-5 at 6.30am unless otherwise arranged.

Contact:
Sunday 06:00am to 07:00am Club Runs
What: 10km to 30km
Contact: See the main calendar
Location: Various


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