Sydney Striders Running Club
Running now near you


The wait is over! 
Register now for the Striders'  Night of Nights
the mid year Awards Party on Friday 23 May!
Full event details, online registration and payment here:
(If booking a table of 10, please email guest names to This email address is being protected from spambots. You need JavaScript enabled to view it. )
PLEASE VOTE! For the 2013 Best Blister Article, Best STaR Host and the Maria Gemenis-Cruickshank Outstanding Achievement Award! 
(Even if you are not attending the event, you can still make your vote count!)
Lucky Door Prizes:
If anyone has a business they are keen to promote and would like to offer gift vouchers or giveaways for the lucky door prizes, please let us know!
For further information or queries, please email This email address is being protected from spambots. You need JavaScript enabled to view it.
Go Striders!!!

Liz & Nigel Huband
Striders Social Events Coordinators








Sydney Striders welcomes every runner - male or female, young or old, social or competitive. The diversity of members' interests and abilities is one of the Club's strengths. Come to one of our Sunday runs or 10k races to get a taste of what Striders is all about. You will enjoy the experience, and we look forward to meeting you - either as a visitor or as a new member. 

Some of the benefits Striders membership offers:


A group run every Sunday morning (Sunday Training Run), 30 different courses covering the most scenic areas of Sydney's North Shore, Eastern Suburbs, and Inner West. Each STAR has a course map indicating various distance options from 10K to 30K. Visitors welcome (subject to the Code of Conduct).

A choice of start times between 6:00 am and 7:00 am allows you to choose a group which runs at your pace. Groups are encouraged to stay together so that no-one ends up running on their own. Each STAR is hosted by a Club member who provides refreshments at nominal cost. Post-run socialising is an important part of Club spirit, giving runners of different standards an opportunity to catch up with each other and swap stories or training ideas.

10K Series

We organise an Open 10K race on the first Saturday of every month, from February through November, over three different Sydney courses. It starts at 7am and a handicap points system operates for members so that you can plot your progress over the months.


The Club's magazine is a high quality publication produced four times a year. It contains informative articles along with entertaining 'running' stories - achievements, disasters, training tips, and Sunday morning gossip!

Go Green!

Members are encouraged to wear Striders colours everywhere, especially in team entries for major outside events. All sorts of gear is available in the distinctive green and white Club colours, at very reasonable prices.

Club Events - Races and Social 

Club trophies and prizes are awarded for members-only events. They include a cross-country race and a handicap half marathon. There is also the popular 10k Series (open to all) and the Super Series. Family members are encouraged to join in these events as well as post-STaR barbecues, an annual Prizegiving Breakfast, and an Awards Dinner.

Registered Athlete Status

The Club is affiliated with Athletics NSW. This enables Strider members to become 'Registered Athletes' for outside events which require it.

Mid Week Training Groups

In addition to our weekly STaRs and monthly 10K races, there are several groups of Striders who meet informally for a regular run during the week at different locations and times.


We have a special Programme for school children who are interested in starting or continuing running. The results achieved by our Juniors are extraordinary.

Join us

.... if you haven't already done so. Please come to one of our Sunday 7am or 10k runs to get a taste of what Striders is all about. We're sure you'll enjoy the experience, and we look forward to welcoming you - either as a visitor or as a new member. 

Web Site

For any issues regarding this web site please email: This email address is being protected from spambots. You need JavaScript enabled to view it.

STaR, 1 June now Barrenjoey Bash

The STaR on 1 June has been changed to Barrenjoey Bash (Stef and Mike Keys). Meet at Mona Vale.

Blister Anyone?

If you haven't got a Blister then we musta mistya - go to Magazine in the menu above.

Sandwich short of a Picnic?

Are you a sandwich short of a picnic? Well don't worry, you can join Michael at Roseville Chase this Sunday 13 April for a full Middle Harbour Picnic (oh, you first have to run 10 to 30k!)

Sri Chinmoy and Fitzroy Falls Cancelled

Two Super Series races, Sri Chinmoy(June) and Fitzroy Falls (October) have been cancelled by their organizers and so are not part of the Super Series for this year.

Put your seat in the upright position..

... and prepare for take-off. Tony and Nanda will be captaining the Airport Adventure this Sunday 6 April. Please arrive at the starting gate in plenty of time to check bags in. You are not allowed to carry more than 200ml of shampoo and other toiletries on the run.